A revolutionary approach to fitness
You won't find anything like this, anywhere else.
Our online, instructor-led, live courses are 1 hour a day, over the space of a week.
Leaves you relaxed yet energised
Our key aim is to increase Qi, or life force energy, in your body. This Qi is then circulated through the meridians of your body, leaving you feeling healthier, calmer and full of vitality.
Integrates mind, body, spirit
This ancient medical system teaches you to recognize the connection between your attitudes, emotions, and physical wellbeing.
Fits into your lifestyle
You don't have to roast yourself at the gym to see results. This flexible self-practice can be enjoyed anytime, anywhere.
Lasts for a lifetime
Our courses are a short term investment in skills you can keep forever.
Made for everyone
Whether you're unwell in bed or an experienced athlete, we have a flow for you.
Community is key
From our expert instructors to your fellow practitioners, we're always here for you with weekly flows, on demand videos and customer service support.
Unparalleled expert knowledge
We work directly with one of the world's top Qigong organisations, Long White Cloud Qigong.