All times are UK (BST)

Monday

07:30am -12 Rivers Flow with Emily

09:00am -Qigong Flow with Manuela

11:00am -Animal Play Flow with Arron

11:30am -Breath & Meditation Flow with Sandra

12:00pm -Katie's Healing Hour

15:00pm -12 Rivers Flow with Emily

17:30pm -Qigong Flow with Manuela

18:00pm -Between Heaven & Earth Flow with Emily

19:00pm -12 Rivers Flow with Ollie

Tuesday

08:00am -Animal Play Flow Ollie

09:00am -12 Rivers Flow with Emily

11:30am -Qigong Flow with Sandra

12:30pm -12 Rivers Flow with Jess

15:00pm -Breath & Meditation Flow with Emily

17:00pm -12 Rivers Flow with Ollie

18:00pm -Animal Play Flow with Ollie

19:00pm -Between Heaven & Earth Flow with Emily

20:00pm -Breath & Meditation Flow with Emily

Wednesday

07:00am -Between Heaven & Earth Flow with Emily

08:00am -Breath & Meditation Flow with Emily

11:00am -Animal Play Flow with Arron

11:30am -Breath & Meditation Flow with Sandra

12:00pm -Katie's Healing Hour

15:00pm -Qigong Flow with Manuela

18:00pm -12 Rivers Flow with Emily

19:00pm -12 Rivers Flow with Ollie

Thursday

07:30am -12 Rivers Flow with Emily

08:00am -Animal Play Flow with Ollie

09:00am -12 Rivers Flow with Emily

12:00pm -Between Heaven & Earth Flow with Emily

15:00pm -12 Rivers Flow with Manuela

17:30pm -Qigong Flow with Manuela

19:00pm -Breath & Meditation Flow with Emily

Friday

07:00am -12 Rivers Flow with Emily

08:00am -Animal Play Flow with Ollie

08:00am -Family Friendly Flow with Jess

08:30am -Qigong Flow with Sandra

09:00am -12 Rivers Flow with Jess

11:00am -Between Heaven & Earth Flow with Arron

12:00am -Katie's Healing Hour

13:00pm -Breath & Meditation Flow with Emily

18:00pm -12 Rivers Flow with Emily

18:00pm -Animal Play Flow with Ollie

19:00pm -12 Rivers Flow with Ollie

Saturday

09:30am -Between Heaven & Earth Flow with Emily

10:00am -12 Rivers Flow with Jess

11:00am -Animal Play Flow with Arron

Sunday

10:00am -12 Rivers Flow with Emily

10:00am -12 Rivers Refresher Flow with Arron

12:00pm -Katie's Healing Hour

19:00pm -Breath & Meditation Flow with Sandra

*Schedule times are correct for period 1st jan - 28th Feb and maybe subject to change