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If you want to learn more about Qigong, breath and meditation, we recommend taking one of our courses. Over 5 or 6 sessions you'll learn the foundations for your own self practice.
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Only got an hour? Whether you're a course graduate or want to try out a new style of Qigong our community awaits.
Hayo'uFit Book a Flow Package

Buy Flow Bundles

The more you flow, the more you save. Use whenever you like for any of our flows. 5 flows for £45 10 flows for £80

Hayo'uFit - Online qigong classes - 12 Rivers Flow

12 Rivers Flow

A 45 minute flow using gentle but powerful movements to improve your energy flow, focusing on the 12 meridians in the body.

1 x 1 hour class

PRICE £10
Hayo'uFit - Online qigong classes - Heaven & Earth Flow

Between Heaven & Earth Flow

A 45 minute flow designed to calm the body containing the full Heaven and Earth Sequence.

1 x 1 hour class

PRICE £10
Hayo'uFit - Online qigong classes - Animals Flow

Animal Play Flow

The ultimate workout. Working every muscle in the body without a burpee or treadmill in sight.

1 x 30 minute class

PRICE £10
Hayo'uFit - Online qigong classes - Meditation Course

Breath & Meditation Flow

Get comfy and ready for an hour of self care with this relaxing flow using breath and meditation to calm the nervous system.

1 x 1 hour class

PRICE £10