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If you want to learn more about Qigong, breath and meditation, we recommend taking one of our courses. Over 5 or 6 sessions you'll learn the foundations for your own self practice.
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Only got an hour? Whether you're a course graduate or want to try out a new style of Qigong our community awaits.
Hayo'uFit Book a Flow Package

Buy Flow Subscription

Unlimited Qigong flows for £40 a month!

We’re keeping our promise that you can do Qigong. Anytime. Anywhere. From 12 Rivers, to Animal Play, meditation and breath work our extensive selection of live flows have you covered, whatever your mood.

With classes from 30 to 60-minutes, you’ll find flows to fit any schedule.

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Buy Flow Bundles

The more you flow, the more you save. Use whenever you like for any of our flows.

5 flows for £45

10 flows for £80

Hayo'uFit Online Qigong 12 Rivers - Ollie

12 Rivers Flow

A 45 minute flow using gentle but powerful movements to improve your energy flow, focusing on the 12 meridians in the body.

1 x 1 hour class

PRICE £10
Hayo'uFit Online Qigong Heaven and Earth - Emily

Between Heaven & Earth Flow

A 45 minute flow designed to calm the body containing the full Heaven and Earth Sequence.

1 x 1 hour class

PRICE £10
Hayo'uFit Online Qigong Animals - Arron

Animal Play Flow

The ultimate workout. Working every muscle in the body without a burpee or treadmill in sight.

1 x 30 minute class

PRICE £10
Hayo'uFit Online Meditation Classes - Sandra

Breath & Meditation Flow

Get comfy and ready for an hour of self care with this relaxing flow using breath and meditation to calm the nervous system.

1 x 1 hour class

PRICE £10
Hayo'uFit Online Meditation Classes - Sandra

Qigong Flow

A flow combining styles of Qigong, from 12 rivers to Between Heaven and Earth, 5 Elements and Wuji to perfect your moves. Start energising breathwork before trying a new mixture of Qigong moves in each flow.

1 x 1 hour class

PRICE £10
Hayo'uFit Online Qigong 12 Rivers - Jess

Family Friendly Flow

Grab your kids, relatives and friends (whether virtually or together) for our family friendly Qigong flow suitable for all ages and abilities.

1 x 45min class

PRICE £10
Hayo'uFit Online Qigong 12 Rivers - Jess

Rest & Reset Flow

Need to relax and reset? Enjoy this gentle flow designed to increase your Qi and improve sleep and energy levels.

1 x 45min class

PRICE £10