At the beginning of lockdown, our founder Katie Brindle began to share her daily Qigong practice on Instagram. After transforming lives with her mind-body movement, she now brings a dynamic version of her signature flow to Hayo’uFit working the full body and your brain with her unbridled knowledge.
Qigong is the ultimate self-healing technique.
Manuela discovered qigong during the first lockdown. Manuela has a dance and fitness background but started to struggle with joint, back pain in recent years. She instantly fell in love with qigong, and by practising these beautiful ancient techniques, the pains eased, and the weight came off. So she decided to become an instructor herself.
Qigong is one of the most unique practices where you feel invigorated yet relaxed throughout your entire body
Arron Collins Thomas
Arron is one of the UK's leading personal trainers and a Qigong master with the lauded Long White Cloud Qigong centre. He began incorporating Qigong into his programmes after seeing the enormous level of improvement it added. Arron advocates high efficiency training for a healthier body.
Qigong is not only deeply relaxing and superbly beneficial to the health of the body, but it also gives you the most amazing physique.
Tallulah Rendall is a Creative Facilitator, Qi Gong Teacher & Sound Therapist, empowering people through Qi Gong & Sound Meditation to connect to their creative expression and lead happier, healthier and more embodied lives. She is also a world renowned Singer-Songwriter who has written, produced and toured 5 albums.
Qigong and meditation have truly changed my life for the better and I want everyone to experience the benefits.
After discovering Qigong through Katie Brindle, Jess found the balance, energy and peace that her body and mind had been craving. Also a trained yoga teacher, Jess is incredibly passionate to share the transformative ways in which Qigong can support you in your daily life.
Qigong is always there to make me feel better and connect me back to myself. My strongest belief is that Qigong is open and accessible to all.
Get Certified! Become a Qigong trainer
Visit www.longwhitecloudqigong.com for more information