We're bringing the world's best Qigong instructors live to your living room

Hayo'uFit - Instructor - Arron

Arron Collins Thomas

Arron is one of the UK's leading personal trainers and a Qigong master with the lauded Long White Cloud Qigong centre. He began incorporating Qigong into his programmes after seeing the enormous level of improvement it added. Arron advocates high efficiency training for a healthier body.

Qigong is not only deeply relaxing and superbly beneficial to the health of the body, but it also gives you the most amazing physique.

Hayo'uFit - Instructor - Katie

Katie Brindle

At the beginning of lockdown, our founder Katie Brindle began to share her daily Qigong practice on Instagram. After transforming lives with her mind-body movement, she now brings a dynamic version of her signature flow to Hayo’uFit working the full body and your brain with her unbridled knowledge.

Qigong is the ultimate self-healing technique.

Hayo'uFit - Instructor - Jess

Jess Swallow

After discovering Qigong through Katie Brindle, Jess found the balance, energy and peace that her body and mind had been craving. Also a trained yoga teacher, Jess is incredibly passionate to share the transformative ways in which Qigong can support you in your daily life.

Qigong is always there to make me feel better and connect me back to myself. My strongest belief is that Qigong is open and accessible to all.

Hayo'uFit - Instructor - Sandra

Sandra De Foucault

Our meditation and breathwork expert, Sandra has lived all over the world: in India where she certified as a Yoga teacher and learned meditation, in Bali where she studied Chinese Medicine and then to Mauritius where she discovered Qigong practice and certified as an Integrative Health Coach.

Learning to use meditation and breathwork to control the nervous system helped me a lot in my own life. When you get used to it, you can get yourself into the 'green zone' very easily.

Hayo'uFit - Instructor - Ollie

Ollie Chick

Ollie is a personal trainer, Calisthenics Expert and Qigong Instructor from the Long White Cloud lineage. Known for his high energy training style, Ollie is on a mission to revolutionise fitness by helping you to build a stronger body and more resilient mind.

I truly believe Qigong holds the key to fixing a lot of issues we have in the West.

Hayo'uFit - Instructor - Emily

Emily Lisanti

Emily discovered her passion for self-healing after she was introduced to Qigong and it had a huge impact on her physical, mental and emotional wellbeing. To further her practice, she enrolled in a Qigong training course and is eager to spread the word about this ancient Chinese practice.

Qigong and meditation have truly changed my life for the better and I want everyone to experience the benefits.

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