Meet Our Qigong Master
My first exposure to qigong was through my mother. I was about 10 years old at the time, and she was studying naturopathy.
The Power of Breathing
You can live for weeks without food and for days without water, but you can live for only minutes without breathing.
Meet The Founder
Our founder Katie Brindle is a practitioner of Chinese medicine, founder of Hayo’u and author of the best-selling book ‘Yang Sheng’
What is Qigong?
If you are feeling tired, lacking in energy, out of shape or simply not feeling great, then Qigong is for you.
Year of the OX
The Chinese year for Ox is February the 12th 2021. Ox is a widely popular Chinese zodiac sign.