Arron's 4 Week Summer Programme - FIND OUT MORE

Hayo'uFit Class Schedule - Online Qigong & Meditation Classes - Online Fitness Classes | Hayo'uFit

2023 Classes Timetable

The very core of Qigong is consistency and repetition - its very nature a mindful, moving meditation, that is why we teach one of each class a week, which is then available on demand.

This is to allow you to repeat each class as frequently as possible over the week to achieve familiarity with the practice and movements to feel and see the most benefit.

(*)Pre-recorded class

(**)Every second Sunday


Morning Class: Arron - Sunrise Qigong (5:00am - 5:15am)*

Afternoon Class: Katie - Qigong Healing With Katie (12:00pm - 1:00pm)

Evening Class: Maggie - Between Heaven & Earth (6:00pm - 6:45pm)

Evening Class: Arron - Introduction to Qigong - Beginners Journey (7:00pm - 8:00pm)*


Morning Class: Manuela - Small Universe Qigong (9:30am - 10:15am)

Afternoon Class: Maggie - Inner Fire Qigong (12:00pm - 12:15pm)*

Afternoon Class: Manuela - Enter The Qi & Balance (3:00pm - 3:15pm)

Evening Class: Manuela - Bedtime Deep Sleep Meditation (9:00pm - 9:15pm)*


Morning Class: Maggie - Waking The Qi (5:00am - 5:30am)*

Afternoon Class: Katie - Qigong Healing With Katie (12:00pm - 12:45pm)

Afternoon Class: Katie - WEEKLY LIVE Q&A (1:00pm - 1:30pm) Zoom Class

Evening Class: Manuela -Tao Yin Dynamic Qigong (5:30pm - 6:30pm)


Morning Class: Manuela - 5 Elements Flow Qigong(9:30am - 10:30am)*

Afternoon Class: Maggie - Afternoon Qi Break (1:30pm - 2:00pm)

Evening Class: Manuela - Immunity Flow Qigong (5:30pm - 6:30pm)


Morning Class: Manuela - Energise & Flow (07:00am - 07:45am)

Afternoon Class: Maggie - Energise & Restore (12:00pm - 12:45pm)

Evening Class: Katie - Healing Meditation (5:00pm - 6:00pm)


Morning Class: Manuela - Wise Elders Qigong (8:30pm - 9:30pm)


Morning Class: Manuela - Qigong Aerobics (08:30am - 9:30am)

Afternoon Class: Katie - Qigong Healing (12:00pm - 1:30pm)

Evening Class: Arron - 12 Rivers Qigong Practice (7:00pm - 8:00pm)**