Wind Down Qigong 3 | Hayo'uFit

Arron's 4 Week Summer Programme - FIND OUT MORE

Wind Down Qigong 3 | Hayo'uFit

Home Subscribe

What is Qigong? Our Philosophy Qigong Meditation Instructors FAQ Blog

All Classes Beginners Courses Masterclasses

Schedule

Meet Instructors Book a 1 to 1

Sign In

Home Subscribe

What is Qigong? Our Philosophy Qigong Meditation Instructors FAQ Blog

All Classes Beginners Courses Masterclasses

Schedule

Meet Instructors Book a 1 to 1

Sign In

Keep up to date

Sign up to our emails & enjoy exclusive discounts and be the first to hear about events, offers and new courses

Get Social With Us

About

Our Philosophy
What is Qigong?
About Meditation
FAQ
Contact Us

Booking

Join
View Classes
View Timetable
Instructors
Book a 1 to 1

Useful Links

Become a Qigong Trainer
Hayo'u Method
Katie Brindle
T&C's
Privacy Policy

© Hayo'uFit. 2022

Redeem a gift card

Disclaimer: Please note that Qigong and related techniques should be used in conjunction with Western medicine and medical advice. Chinese medicine is subtle and not a 'quick fix'; the focus is on prevention and balance, so changes may occur over time. Breathwork and meditation may not be suitable for anyone with severe cardiovascular issues, glaucoma, high blood pressure epilepsy or women who are pregnant. We love Qigong as its low impact and suitable for everyone, but please do consult your doctor if you have any concerns and practice at your own risk.