Say Hello To Hayo'u Qigong Fit
Meet Hayo'uFit. The practical and affordable future of fitness. Qigong encourages the free flow of energy around the body by combining considered movements with breath and mental engagement. The benefit? It's pleasurable to practice and leaves you relaxed yet energized, sculpted and toned.
Free no obligation 7 day trial
Expert classes from the comfort of your own home
Unlimited access to our workout library
A team of fully trained qigong Instructors helping you feel fit, energised, sculpted and strong, wherever you are.
Get Started With Qigong
Why Hayo'u Qigong Fit?
Qigong is the ultimate self-healing technique and is an accessible exercise ideal for all fitness levels. Not only are you working your body, but you’re also strengthening your mind and spirit with fluid, specific movements and targeted breathwork. Practicing Qigong will leave you feeling energised, restored, supple and strong.
"If you’re lacking energy, out of shape, short of time or simply not feeling great, Qigong is the exercise for you. Hundreds have joined our revolution and the results have been staggering. It’s worked for me, it’s worked for them – and it will work for you, too.’’
Katie Brindle, Founder - Hayo'uFit
Meet Our Founder
I understand that movement is medicine. After facing my own life issues and years of clinical practice, I’ve learnt how important it is to care for the body. I also understand many of us are time poor, so if we are to spend even a minute on ourselves it needs to be enjoyable and immediately effective.
Katie Brindle, Founder