Qigong Essentials

It’s time to introduce the ancient Chinese technique of pai sha (strike-flush) or body tapping into your Qigong practice. Explore the the award winning Hayo'u Bamboo Tapper® and innovative massage therapy tool - Silicone Body Drummer.

Bamboo Body Tapper

£45

All-over body tapping gives an instant energy boost, releases muscle tension and massages the entire body in a few simple strokes. The Bamboo Body Tapper not only increases your energy, it targets hard to reach problem areas (hello, back of the neck).

Silicone Body Drummer

£38

Allowing you to target specific muscles and areas of strain and tension, this silicone drummer enables you to support lymphatic drainage, target cellulite and stubborn fat, stimulate acupressure points, clear stagnation and boost your mood.

Hi, it’s Arron here…

I mostly use the Hayo’u Bamboo Body Tapper® before exercise or before a qigong session. I'm using it to give myself a bit of an energy boost, to help move blood around the body and prepare my body physically for exercise or movement.

And also to help get rid of tension areas, any tight areas that built up from sitting at a desk all day or, poor posture that I might have or even just tight muscles from working out.