Maggie’s Introduction to Elemental Alchemy
A brand new series of 3 Qigong workshops on demand now.
Complimentary to the other Qigong practices, Elemental Alchemy is the missing piece of the jigsaw helping us release stuck energy within the body and energy field, enabling us to align and restore body, mind and spirit.
Join Maggie for a series of 3 individual 90-minute workshops:
CLASS 1: An Introduction to Elemental Alchemy: WUJI (Primordial) QIGONG.
CLASS 2: An Introduction to Elemental Alchemy: TAIJI (Yin Yang) QIGONG.
CLASS 3: An Introduction to Elemental Alchemy: WUXING (Five Element) QIGONG.
INCLUDES BONUS EDIT - ALL 3 FLOWS FOR CONTINUED PRACTICE
Arron’s Introduction to the Twelve Rivers Qigong for Beginners.
Begin a transformative journey into the world of Qigong with Arron Collins-Thomas in this comprehensive 19-video course, exclusively on Hayo'u Fit. Perfect for beginners and enthusiasts alike, this course demystifies the ancient Chinese practice of Qigong and guides you through each of the core Twelve Rivers Movements so you are fully informed and ready to easily join the Hayo'u Fit full classes with all the guidance and knowledge. *Please note this course is beginners guide not full flows.