Meet Our Instructors
Arron Collins-Thomas
An experienced personal trainer and lifestyle coach, Arron has studied Chinese Medicine and Eastern wellness practices for the last 11 years.
A former personal trainer at Babington House, his methods combine breathwork techniques, massage, qigong and personal training.
“Qigong is not only deeply relaxing and superbly beneficial to the health of the body, but it also gives you the most amazing physique.”
1-2-1 Sessions with Arron are bookable on Mondays @ 3pm and Fridays @ 12:00pm & 13:05pm . To book a 1-2-1 with Arron email info@hayoufit.com by clicking the button below and requesting an appointment and payment details.
Manuela Roche
After discovering the incredible benefits of qigong during the first lockdown, Manuela lost 3 stone and found her joint and back pain disappeared.
A former dance and fitness instructor, Manuela began her mission to share these beautiful ancient techniques with everyone and trained to become a Qigong instructor herself.
“Qigong is one of the most unique practices where you feel invigorated yet relaxed throughout your entire body.”
1-2-1 Sessions with Manuela are bookable on Thursdays and Fridays @ 10:30am . To book a 1-2-1 with Manuela email info@hayoufit.com by clicking the button below and requesting an appointment and payment details.
Maggie Kelly
After leaving a high pressure job in media in 2020, Maggie was completely burnt out. Years of living and working in fight or flight mode had left her feeling exhausted.
After discovering Qigong through founder Katie's lives, Maggie’s energy improved and she wanted to learn more, so trained with John Munro at Long White Cloud to become a teacher.
“Qigong continues to regenerate and re-energise me. Anyone can do it, it’s accessible, restorative and helps us live with ease and in harmony with the world around us.”
1-2-1 Sessions with Maggie are bookable on Mondays, Tuesdays & Thursdays @ 12:00pm, 13:15pm & 14:30pm, Wednesdays @ 18:00pm and Fridays @ 14:00pm . To book a 1-2-1 with Maggie email info@hayoufit.com by clicking the button below and requesting an appointment and payment details.